Menopause Master Plan

Ready to Reclaim Your Perimenopause Years and Feel Like Yourself Again?

Join this on-demand, self-paced course designed to guide you through my 4-Step Framework for minimizing perimenopause symptoms, optimizing hormones, and improving your overall health.

You'll gain knowledge about hormone changes that feel like they're taking over, and learn practical lifestyle changes to boost your energy, support weight management and improve your long-term health. Whether you prefer lifestyle interventions or need medical options like hormone therapy, this program will empower you to take control.

Say Goodbye To…

  • Constant exhaustion and feeling overwhelmed
  • Doubting your own judgment or sanity
  • Struggling to find the right support and treatment

Say Hello To…

  • A strong, lean body and a calm, focused mind
  • Renewed energy and presence for your family
  • A personalized approach to alleviate symptoms
  • Confidence in advocating for your health with doctors

What You’ll Get

Upon joining, you’ll enjoy lifetime access to this self-paced course plus my VIP online community (not on social media!) for ongoing support, to share your wins, or ask questions along the way.

Six in-depth modules provide over hours of expert training, tailored to fit your busy schedule. Whether you’re at home with a notebook or catching up on the go, you’ll easily make progress.

 

 

Here’s What Each Module Covers:

Welcome!

Step 1: KNOWLEDGE

Understand perimenopause, its challenges, and steps to prevent common health risks.

Step 2: NOURISH

Learn what to eat to support your hormones, combat weight gain, and boost energy. Discover the truth about fasting and why timed nutrition is a superior choice.

Step 3: STRENGTHEN

Explore effective exercise techniques that lower cortisol and manage hormonal weight gain, empowering you to create the body you desire.

Step 4: TREAT

Get informed about hormone therapy, current recommendations, and how to discuss your options confidently with your healthcare provider.

Onward & Inward

Lean into this opportunity to cultivate greater intuition and purpose during menopause, allowing you to feel calm, strong, and confident.

 

What Happens When You Master Perimenopause?

  • You trust your body again and learn to listen to its needs.
  • You enjoy life’s moments—bonding with your kids, pursuing passions, and feeling vibrant.
  • You regain the energy to embrace the activities you love—from exercise to travel and personal projects.
  • Most importantly, you step into your greater purpose, knowing it’s time to act on your potential.
  • This program is your pathway to feeling your absolute best.

Ready to Make Perimenopause Your Best Years Yet?

You deserve more than merely getting by. You deserve energy, confidence, a strong body, and a roadmap to feeling like yourself again.

Join Menopause Master Plan, and let's make it all happen for you.

 

 

 

$297.00 USD

Holly McEwan LLC Enrollment Agreement

 

  1. Introduction

This Enrollment Agreement ("Agreement") is entered into between Holly McEwan LLC ("Company," "we," "us," "our", or “Holly”) and you, the client ("Client", “student”, “member” or "you"), effective upon the date of purchase or enrollment into any Holly McEwan LLC online course ("Course"). By accessing or using our services, including but not limited to the Course, you agree to be bound by the terms and conditions of this Agreement. 

  1. Online Course

Upon purchasing our Course, you gain access to our online educational materials, including modules, webinars, PDF’s and other content designed to provide knowledge and guidance related to menstrual cycle awareness and cycle syncing. These materials are provided for your personal use only and are not to be shared with anyone who has not purchased the Course or Product. By signing this agreement, you agree not to share or distribute course materials with anyone who has not purchased the course. 

  1.  Nature of the relationship

You are aware that the coaching relationship with Holly McEwan is in no way to be construed as psychological counseling, psychotherapy, or medical advice. In the event that you feel the need for professional counseling, therapy, or medical help, it is your responsibility to seek a licensed professional, licensed medical doctor or licensed functional medicine practitioner. 

  1.  Client waiver

You understand that Holly McEwan LLC (Holly McEwan) is a certified integrative health coach offering motivational and educational services. Holly McEwan LLC and Holly McEwan cannot be held liable for any advice, suggestions, or guidance provided during our work together. 

  1. Confidentiality

Holly McEwan LLC agrees not to disclose any information with your name or other personal identifying information without your consent. Holly McEwan LLC and Holly McEwan reserves the right to share testimonials, [unidentifiable/faceless] pictures, celebrations/wins anonymously. Holly McEwan has permission to record individual and group coaching sessions.

  1. Refund Policy

If 24 hours from purchase date, you are not completely satisfied, please reach out to communicate this and we will refund 100% of your purchase. If your refund request is made after 24 hours of purchase date but occurs on or before 14 days from date of purchase, we will refund you 50% of the purchase price. If your refund request occurs 15 days or later from the purchase date, refunds are not available.

 

  1. Payment Terms:

 

The program is a 8-week training + coaching program that provides weekly group coaching calls, online community support and online training videos (with access to the online training videos for the lifetime of the course). 

 

  1. No Legal Responsibility

You acknowledge and agree that Holly McEwan LLC and its instructors are not responsible for any outcomes resulting from your participation in the Course. We make no guarantees or warranties regarding your success or profitability as a result of taking the Course. Your success depends on various factors, including your individual physiology, past medical history, lifestyle habits, stress level, environment, and willingness to incorporate what you have learned.

  1. Limitation of Liability

You expressly understand and agree that Holly McEwan LLC shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use our Course.

  1.  Attorneys' Fees

The prevailing party shall have the right to collect from the other party its reasonable costs and necessary disbursements and attorneys' fees incurred in enforcing this Agreement.

 

Holly McEwan LLC Contact Information:

Holly McEwan

[email protected]

@holly.mcewan.wellness

 

By purchasing our Course, you acknowledge that you have read, understood, and agree to be bound by all the terms and conditions of this Enrollment Agreement.